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About

East Bay Therapy

was started in 2016 to help serve people from diverse cultures and communities living in various parts of the East Bay, South Bay, Central Valley, North Bay, Peninsula, and San Francisco.  Our mission is to help people find simple and effective methods to solve problems that are tough. We are experts on anxiety reduction, depression treatment, and in the complete transformation of traumatic memories.

We Offer:

Professional Membership in:

  1.  

Clinical Experience

Here at East Bay Therapy we have plenty of clinical experience in the following:

5/5

"Grace is very professional and is knowledgeable in her field."

I was very impressed with her level of expertise in her field. She takes her business seriously and works very hard. Her office is very well kept, I was impressed when I walked in. She is very good at what she does, and helps a wide variety of people. I wouldnt hesitate to make a reccommendation for East Bay Area Therapy

Meet Our Founder

Grace Ohikere, M.A., MFT California Licensed Marriage and Family Therapist (MFT) #90751

Grace is a bilingual Spanish speaking mental health practitioner, Grace is culturally sensitive and has a unique understanding of the pressures, influences and oppression that can reside within different cultures and marginalized communities. Apart from being a California licensed psychotherapist, she is a Certified Treatment Specialist for Diverse Populations (CTSDP). The vast majority of her clients are people of diverse cultures living in various parts of the East Bay, South Bay, Central Valley, North Bay, Peninsula, and San Francisco.

Grace opened East Bay Area Therapy after years of volunteering and working at non-profit health clinics, agencies, and with county services in San Francisco, east Oakland, Berkeley, and Contra Costa County.

Grace graduated from University of San Francisco with a Bachelor of Arts in Psychology and Spanish language. She graduated from USF with honors. She went on to get her master’s from The Wright Institute in Counseling Psychology. She also has a certificate from Harvard Medical School in Global Mental Health Trauma and Recovery.

Your Next Step

Ready to take demand over your life?

When you confuse, you lose.  It’s time to try something new, pivot, and take a leap of faith to show up as the best you. Let us help you get clear on taking control over your life.

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Course

Adios Anxiety: A Video Series Course incorporates education, research-based theory, coping skills, and -in-course practice of newly learned stress.

Audio

Audio Meditation

Anxiety is a meditation and affirmations album designed for those living with ​elevated levels of stress, anxiety, and panic attacks.

Services

Book Your Session

Your mental health and well-being should always be a top priority. After all, we need a healthy mind in order to  experience a good quality of life.